What is a critical power curve?
Power curves seem to be on most online platforms now, ranging from in-depth ones on TrainingPeaks WKO5 to a simple setup on Zwift and...
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Ian Field
- Apr 7, 2020
- 3 min
How to change your training in lockdown
How do you manage an athlete or training plan when everything changes? The onslaught of the worldwide coronavirus pandemic has upended...
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Ian Field
- Apr 1, 2020
- 3 min
Explanation of training with power terminology.
Normalised power (NP) NP is an important metric for all cyclists, but especially cyclocross riders, when trying to analyse race and...
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Ian Field
- Jan 27, 2020
- 3 min
Why you should have a cycling coach
Do you want to improve your potential in cycling? Here's why investing in a top-quality cycling coach is the best investment you could make
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