ONLINE COACHING
VELD's coaching principles are centred around the belief that we can help you make positive improvements to your fitness, even when you come up against the everyday barriers of modern life: lack of time, a busy job, travelling for work, competing in other sports or wanting to spend time with family.
Our coaches create training plans which fits you and your lifestyle, maximising your potential with the time you have. We pride ourselves on providing a personal experience, meaning we analyse your individual data and give you regular feedback to ensure you feel supported in your progress.
Whether you're a professional, hobbyist, amateur or newbie, VELD can help you to become a stronger, smarter athlete.
Milton Keynes Plan
250£Every month€ 275/＄300- Initial consultation and VELD questionnaire review
- Review of past training
- Phase plan set 6 months in advance
- Personalised power and HR training zones
- Premium TrainingPeaks account setup
- Training plan set and reviewed with feedback everyday
- Four 20-minute phone calls per month
- Strength and conditioning advice
- Nutrition advice
- One-to-one skills session at Cyclopark
Hooglede Plan
180£Every month€ 198/＄220- Initial consultation and VELD questionnaire review
- Review of past training
- Phase plan set 3 months in advance
- Personalised power and HR training zones
- Basic TrainingPeaks account setup
- Training plan set and reviewed with feedback every week
- Two 20-minute phone calls per month
- Strength and conditioning advice
- Nutrition advice
- Discounted one-to-one training
Treviso Plan
120£Every month€ 132/＄150- Initial consultation and VELD questionnaire review
- Review of past training
- Personalised power and HR training zones
- Basic TrainingPeaks account setup
- Training plan set and reviewed with feedback every two weeks
- Monthly 20-minute catch up call
6 Week Plan
75£One-off paymentValid for 6 weeks- Personalised 6 week plan
- Training set to your daily routine
- Training set to your training zones
- Sessions built on TrainingPeaks
- Feedback every 6 weeks
- No changes once training has been set
12 Week Plan
125£One-off paymentValid for 12 weeks- Personalised 12 week plan
- Training set to your daily routine
- Training set to your training zones
- Sessions built on TrainingPeaks
- Feedback every 6 weeks
- Training set every 6 weeks
- No changes once the training has been set
TESTIMONIALS
LEON CAMIER
World Superbike Rider
"VELD has helped me to return to Superbikes following two serious injuries, creating a personalised plan with the aim of maintaining my fitness during the rehabilitation period. On returning to racing, the fitness improvements were clear to see, so I have continued to work with the coaches at VELD.
Having clear session plans on a day-to-day basis means I make the most of my time around a busy travel and race schedule"
GRAHAM BRIGGS
Former Professional Cyclist
"I have been coached by VELD for 18 months and I worked with Ian during my final year as a professional rider. We really focused on specific cyclocross skills and fitness, while ensuring it complemented my training for the road, so that I could perform my best during the summer.
Since stepping back from professional racing and setting up the Clancy Briggs Academy, my coach has been key in providing a plan that makes the most of the time I now have available to train"
SCOTT HEYHOE
Farnborough CC
"I'd always been self-coached, and had plateaued without realising it. Ian created a personalised plan that somehow keeps stretching and stretching me. Thanks to a variety of tailored sessions, my FTP has gone up by nearly 50W in two months.... and it's still climbing. I hear 'scare stories' from other riders about how they have never spoken to their coach - it's all been online. Ian and I speak regularly and we have met up a couple of times. Not sure why, but I didn't expect a superhuman athlete to be such a - well - human being!"
