COACHING

Every VELD plan is personalised for you and your goals and includes training sessions which have been fine-tuned by me while I have been training for the biggest races in the world. 

ONLINE COACHING

  • WorldTour Plan

    £900
    Every month
    The ultimate bespoke training plan
     
    • WorldTour riders
    • Contact for more information and pricing
  • Milton Keynes Plan

    £250
    Every month
    € 275/$300
     
    • Initial consultation and VELD questionnaire review
    • Review of past training
    • Phase plan set 6 months in advance
    • Personalised power and HR training zones
    • Premium TrainingPeaks account setup
    • Training plan set and reviewed with feedback everyday
    • Four 20-minute phone calls per month
    • Strength and conditioning advice
    • Nutrition advice
    • One-to-one skills session at Cyclopark
    • 10% discount for minimum sign up period of 6months
  • Hooglede Plan

    £180
    Every month
    € 198/$220
     
    • Initial consultation and VELD questionnaire review
    • Review of past training
    • Phase plan set 3 months in advance
    • Personalised power and HR training zones
    • Basic TrainingPeaks account setup
    • Training plan set and reviewed with feedback every week
    • Two 20-minute phone calls per month
    • Strength and conditioning advice
    • Nutrition advice
    • Discounted one-to-one training
    • 10% discount for minimum sign up period of 6months
  • Treviso Plan

    £120
    Every month
    € 132/$150
     
    • Initial consultation and VELD questionnaire review
    • Review of past training
    • Personalised power and HR training zones
    • Basic TrainingPeaks account setup
    • Training plan set and reviewed with feedback every two weeks
    • Monthly 20-minute catch up call
    • 10% discount for minimum sign up period of 6months
  • 6 week plan

    £75
     
    € 82/$90
    Valid for 6 weeks
    • Personalised to your daily routine
    • Training set to your specific goals
    • Training set to your training zones
    • Feedback after 6 weeks
    • No changes once training is set
    • Sessions built via TrainingPeaks
  • 12 week plan

    £125
     
    € 132/$150
    Valid for 12 weeks
    • Personalised 12 week plan
    • Training set to your daily routine
    • Training set to your training zones
    • Sessions built on TrainingPeaks
    • Feedback every 6 weeks
    • Training set every 6 weeks
    • No changes once the training has been set

SKILLS COACHING

Whether it's on a one-to-one basis, as a small group or within a club environment, I can deliver practical workshops looking at your bike-handling skills, fine-tuning specific off-road techniques which will make you a more efficient racer, especially under pressure. 

Please contact me for a bespoke quote for practical skills coaching.

VELD VALUES

My coaching principles are centred around the belief that I can help you make positive improvements to your fitness, even when you come up against the everyday barriers of modern life: lack of time, a busy job, travelling for work, competing in other sports or wanting to spend time with family. That's why I will create a training plan which fits you and your lifestyle, maximising your potential with the time you have. Whether you're a professional, hobbyist, amateur or newbie, I would be honoured to be your coach.

 

My coaching style is personal, meaning I analyse your individual data and give you regular feedback to ensure you feel supported in your progress. You can read some testimonials below from my current clients -  I hope you will be writing one of these testimonials one day! 

819247.jpg

LEON CAMIER

World Superbike Rider

"Ian has helped me to return to Superbikes following two serious injuries, creating a personalised plan with the aim of maintaining my fitness during the rehabilitation period. On returning to racing, the fitness improvements were clear to see, so I have continued to work with Ian. 

Having clear session plans on a day-to-day basis means I make the most of my time around a busy travel and race schedule"

tour-series-2016-edinburgh-Briggs-wins-9

GRAHAM BRIGGS

Former Professional Cyclist

"I have been coached by Ian for 18 months and I worked with him during my final year as a professional rider. We really focused on specific cyclocross skills and fitness, while ensuring it complemented my training for the road, so that I could perform my best during the summer. 

Since stepping back from professional racing and setting up the Clancy Briggs Academy, Ian has been key in providing a plan that makes the most of the time I now have available to train"

SCOTT HEYHOE

Farnborough CC

"I'd always been self-coached, and had plateaued without realising it. Ian created a personalised plan that somehow keeps stretching and stretching me. Thanks to a variety of tailored sessions, my FTP has gone up by nearly 50W in two months.... and it's still climbing. I hear 'scare stories' from other riders about how they have never spoken to their coach - it's all been online. Ian and I speak regularly and we have met up a couple of times. Not sure why, but I didn't expect a superhuman athlete to be such a - well - human being!"